Lab Work Fitness Services

Dante is a really great trainer and helps you to focus on your goals. Even though some days are a bit challenging he is still able to keep it fun while also pushing you to work hard . His personality is great and he encourages you to keep going. My fitness has increased noticeably and I have seen improvements in my ability to complete certain goals that I have set for myself. If you want results and someone who makes sure you get to your goal, Dante is your guy!

Dante is an exceptional human being with compassion and dedication to wellness of his clients. Dante motivates each client to their maximal potential. I’ve enjoyed each personalized training session with him.

Pluses: Energy is always positive, you make the work outs fun even if I complain doing some of them, I appreciate that your genuine in how you show up for your clients and are committed to learning as much as you can to refine or add to your fitness/coaching toolbox.  Do more of: for me personally, I like it, and would like you to continue to a) letting me know what exercise we’ll be doing and what muscle groups are being used b) showing me how to adjust and use the equipment, what proper form looks like. Not surprisingly, I learn by repetition and knowing what an exercise is suppose to feel like allows me to know what is good or wrong.  Growth area: can def be a bit more generous/consistent with the positive praise. To be clear, I’m not asking for praise when it’s not justified, but I personally like to know when a month or week has been good since you tend to tell me when a month or week wasn’t the best. So yea, balance lol

Your workouts are always varied and useful. Thank you so much.